BISON KABOB
- 1 pound Bison Sirloin
- 2 medium zucchini or yellow squash
- 1 large red bell pepper
- 1 large onion, quartered
- 8 mushrooms
- 8 cherry tomatoes
Marinade
- 1/2 cup low sodium soy sauce
- 1/2 cup vegetable oil
- 1 cup dry white wine
- 2 cloves garlic, minced
Cut Bison Sirloin into 1 1/2 inch cubes and place in a glass bowl. Combine marinade ingredients and pour over cubed Bison. Cover bowl with plastic wrap and marinate refrigerated for 8-24 hours. Or, place cubed Bison and marinade in zippered plastic bag to marinate. Cut squash and red bell pepper into 1/2 inch slices. Alternate meat, squash, pepper, onion and mushrooms on each of 8 skewers, ending each skewer with a cherry tomato. Grill covered 4-6 inches above medium hot coals for 8-10 minutes, turning occasionally and brushing with the remaining marinade mixutre. Serve on a bed of rice. Serves 4. Per serving of merinated meat: 273 calories; 15.7 g fat; 70 mg cholesterol; 546 mg sodium.
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